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Lady Key Chronicles
HOME
BLOG
Skin Cycling
PCOS Morning Routine
Affordable PCOS Skincare
My Enduring Journey of Infertility
PCOS Supplements
Favorite Fall Lipsticks
Millennial First Lady
The Season of You
Maintenance Monday
My Favorite Amazon Fall Sets
Fall Shopping List
Valentines Day Gifts for Him & Her
2023 Reading List
ABOUT
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Skin Cycling
PCOS Morning Routine
Affordable PCOS Skincare
My Enduring Journey of Infertility
PCOS Supplements
Favorite Fall Lipsticks
Millennial First Lady
The Season of You
Maintenance Monday
My Favorite Amazon Fall Sets
Fall Shopping List
Valentines Day Gifts for Him & Her
2023 Reading List
ABOUT
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The Season of You
Keyona Robinson 8/6/22 Keyona Robinson 8/6/22

The Season of You

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After being diagnosed with PCOS, I started to really paying attention to what I was putting on my body as well as what I was putting in my body. Things we use such as: lotions, tooth paste, hair products, etc. Can contribute to your hormone imbalance
Polycystic ovary syndrome (PCOS) is a condition that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance that may affect their overall health and appearance. PCOS is also a common and treatable cause of infertility.⠀
🚨 New Blog Post 🚨 ⠀
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Supplements play a key role in managing your PCOS symptoms. But finding the right supplements can be difficult, because there are so many with great benefits. If you’re not careful you could find yourself taking so many
Food can be a helpful friend or your worse enemy. Your choices and decisions with food can help you manage your symptoms and lose weight. Or if can make your symptoms worse. ⠀
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Make sure you’re eating a well rounded diet, taking your supplemen
The #1 fat burning exercise is walking. Make sure that you are getting your steps in. Also weight training is recommended for women with PCOS. ⠀
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If you over do it with exercise you can make your symptoms worse and actually gain weight. ⠀
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Do you r
#pcos #pcosawareness #pcosfighter #pcoswarrior #pcoslife #pcoslifestyle #pcosjourney #pcosmeal #pcoscommunity #pcosawarenessmonth #pcoscysters
 

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